Just a reminder that we will be moving to a limited Group Ex schedule starting on June 29 through July 12. A new schedule will be out shortly.
YOGA IS BACK!! MONDAY’S AT 6:15 PM IN THE Group Ex room
HOT YOGA –TURN UP THE HEAT! Using traditional yoga moves and music this class tones your core, fosters flexibility, coordination, and body awareness while engaging those who seek well-being of spirit, mind, and body. Yoga welcomes all participants regardless of ability or experience.
NEW CLASS! POUND WILL BE WEDNESDAY'S at 5:30 PM in the Blue Gym.
POUND- Pound is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
Functional Fit will be moved to the Blue Gym on Monday night at 6:20 PM
We are adding a Functional Fit Class on Wednesday Night at 6:20 located in the Group Ex room
Pound and Zumba Toning will be in the Blue Gym on Wednesdays nights from 5:30 PM until 7:20 PM. Back to Back classes.
Get your copy online, or stop in and pick up one today!
Summer Day Camp! Register today!
There are so many reasons~! Come and fill out your 6 word reason and get a great pin! Here's what others have shared:
To make Wabash a better place
So people feel loved and valued
To help others be successful - lifelong
To support others who need help
To help the community get better
To impact community - everyone benefits
Insure a better future for Wabash
Help my community grow and thrive
To support others who need help
To build community by providing hope
So someone can get healthy
I really enjoy giving of my time
Our legacy thrives at the Y
I impact basketball & swimming
... and many many more. If you've not given to the Y before, maybe it's something you would want to consider. It's obvious that it helps many.
We're making it easy for you to give back!
This video reveals the ripple effect of good. It could change your life. On August 24th, over 325 members like you, who care for our community, spread out and gave a little love. Thanks for being a force for good! Stay tuned for more opportunities to give a little love!
The Y - So much more. What are your Six words? Stop in and fill out YOUR Six words, or let us know on Facebook and we'll fill out a sheet for you!
People love, love, love our Y - read what they have to say:
Great Place for Kids to Thrive
Fit - Fun - Friends - Entertaining - Supportive - Healthy
Positive Relationships that uplift and encourage
The YMCA creates healthy, happy people!
YMCA - My home away from home
The YMCA brings awesome people together
A place where every person matters
Helps build pride, potential, and engagement
It's where I found my family
Changes your life for better
A fulfilling place of endless opportunities
Two of our programs, Learn with Me (children 0-5 years old) and LEAP (Learn, Encourage, And Play - children in grades k-5) ) would love to share your volunteering heart. If you have a passion for children, then we can help fill that need. For our Learn with Me application, click here. For our LEAP application, click here. If you have questions or need additional information, please contact Amanda at the Y. Call 260-563-9622, or email
Please take a look - new classes have been added! For those who want some advanced workout thrills - come to the Advanced Body Fit sessions or Advanced Spinning! We have lunchtime workouts for those who want to get fit but not too sweaty over their noon break.
Experience the incredible energy that only group classes can give you, as our amazing instructors lead you through the workouts providing you effective, fun and easy-to-follow steps. And don't forget:
Unlimited Group Exercise Classes are FREE with membership
More than 50 different formats and more than 80 classes per week
FREE drop-off Child Watch while you work out
The average person attends the gym for three months and then drops out. We can help keep you motivated to get the results you're looking for - whether it be to lose weight, to get fit, to increase your endurance, or to just get healthier. Our classes are suited for all experience levels - you're never to "out of shape" for a class. Our instructors have the skills and training to make the class as challengening as you want.
Whether you are looking for group exercise classes, lap swim schedules, or class descriptions – we have something for everyone!
If you'd like to use our interactive schedule click here and choose by class, by instructor, by day.
We are tickled to have the swim teams and swim club practice their skills at the Y. There are plenty of Open Swim times available. If you're looking for less crowded times then later in the mornings might be best for you. Remember, that the pools close one-half hour before the Y closes. Please click here to see the Swim schedule so you can schedule your swim time accordingly.
The Wabash County YMCA strengthens the foundations of our community through well-being and fitness, camps, family time, swim, sports and play, and other activities for people of all ages, incomes and abilities. We’re more than just a place to work out. At the Y, we help build a healthy spirit, mind and body for all with the core values of caring, honesty, respect and responsibility at the heart of everything we do.
With a commitment to nurturing youth development, promoting healthy living, and fostering a sense of social responsibility, the Y ensures that every individual has access to the essentials needed to learn, grow and thrive.
This week’s Ask a Trainer is: I find that I hold my breath when strength training. What is the optimal way to breathe? Amy Dixon: When performing exercises it is important to take deep breathes from the diaphragm and not the chest. Find a rhythm in your breathing and continue to breath in through nose […]