Healthy Living
At the YMCA, your health and well-being are our top priorities. That's why we offer a wide range of options to help you achieve your wellness goals, both in-person and online.
For active members, we provide access to YMCA360, an online platform offering a variety of exercise classes that you can enjoy from the comfort of your own home. From yoga to strength training to dance workouts, there's something for everyone to enjoy, all for free!
If you prefer to work out in person, our Wellness Center is the perfect place to take your fitness routine to the next level. Our staff is here to assist you every step of the way, from guiding you through the different machines to ensuring you're using them safely and effectively.
Stop by the desk to learn more about each machine, how it works, and how to adjust weights and seats to fit your needs. We're here to help you get the most out of your workout while ensuring your safety and comfort.
Whether you choose to work out at home with YMCA360 or visit our Wellness Center in person, we're here to support you on your journey to better health and wellness. Let us help you reach your goals and live your best life!
Group Exercise Schedule
Additional FREE Programs:
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First InBody 230 Scale Test (measures BMI, fat, water levels, and more)
- Person Training Intake Consulation by Certified Personal Trainer Ashley Dale
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Wellness Challenges (Swim the Great Lakes & 1 Million Pound Challenge)
